Yoga Life
Coaching
An Adventure in Holistic
living!
Dear Friend,
It is with great pleasure that I am inviting you to
join me on a very special adventure. Over the last
few years it has become clear to me that the latest
advances in physics, medical research, western psycho-dynamic
theory, and traditional spiritual practice are aligning
to provide us with a new paradigm for effective living.
Each of these fields is contributing to a larger
vision which is reflected in every aspect of our
daily life and in the fabric of the physical universe
itself. It is my belief that the preconditions for
a dramatic shift in consciousness are already at
hand and that those of us who have practiced yoga
and meditation are in a unique position to contribute
to what amounts to a planetary transformation. These
are exciting times! We live in a moment of great
promise. The ability for an individual to experience
physical and emotional well-being, freedom from limiting
or self-defeating beliefs, clarity, abundance, and
creativity has never been more attainable. The entire
vast array of information available to us points
to one conclusion that the source of all that we
seek is within us already. What is needed is a method
to put this simple understanding into practice.
Yoga Life Coaching: Yoga
practice has two aspects: Vision,
and Execution. The goal of my coaching
will be to help you connect to your
vision, and then to enact it. The
method we will use will be a weekly
phone call and a progressive series
of home practices that will, over
time, encompass the following dimensions
of your life:
- Physical
Health and Emotional Well-being
- Insight
into and Freedom From Limiting
Beliefs and Patterns
- Clarity
and Vision
- Creativity,
Fun and Abundanc
In the early
stages of any change we make
in our lives momentum is of
the utmost importance. In order
to support that momentum I
have made three choices that
will define your experience
of Yoga Life Coaching. They
constitute three commitments:
- 8 weeks
of sessions
- Weekly
phone calls (50 minutes in
length)
- Daily
homework
|
The eight week session is, in my
experience, the minimum length of
time we can commit to working together
that will create the sense of process
and unfolding we will need to feel
that real work is being accomplished.
The weekly phone calls are frequent
enough to be impact full and spaced
appropriately for the homework to
take effect. The daily homework assignments
can be as little as ten minutes a
day and as long as two hours a day
depending on the individuals needs
and circumstances. Taken together
these three commitments constitute
an opportunity to live the promise
of Yoga.
Pricing: $1000 for Yoga Life
Coaching (8 weeks)
To ask questions or to get started
contact Mariam at mariam@rolfgates.com,
or call us at 617 504 6505. |
It is my sincere
wish that you and your loved ones
have a wonderful New Year!
Namasté,
Rolf |
