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Meditations from the Mat:
Daily Reflections on the Path of Yoga

by Rolf Gates

"More than just cultivating more vibrant health, yoga is an evolutionary journey. This book reflects the deepening and expansive effect of a dedicated yoga practice."
– Sudhir Jonathan Foust, Former President, Kripalu Center for Yoga and Health

Studios and Booksellers:

Order Meditations from the Mat: Daily Reflections on the Path of Yoga (Wholesale price: $11.00) Retails: $17.00

Free Shipping on All Orders! (Arrives within 5-7 business days) Order this wonderful book for sale in your studio today!

Unfortunately we cannot ship books to PO Boxes

Studios and Booksellers:

Order Meditations from the Mat: Daily Reflections on the Path of Yoga (Wholesale price: $11.00) Retails: $17.00

Free Shipping on All Orders! (Arrives within 5-7 business days)

Order this wonderful book for sale in your studio today!

Unfortunately we cannot ship books to PO Boxes

30 Books: $330.00

40 Books: $440.00

50 Books: $550.00

 

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Read the Reviews:

"Highly recommended…excellent gift to oneself. I keep one copy on my desk at work and one near my yoga mat."
– Deirdre Donahue, USA Today

“These meditations are a friend on the path to anyone who is in the soil of their life and cultivating liberating change through yoga. Rolf is a heartfelt, wise and inspiring companion for the yogic journey.”
– Shiva Rea, author of Yoga Sanctuary

"In this free-spirited journey of the heart Rolf guides us, through daily mediations, to finding the appropriate balance between standing firm and surrendering to flow—the key to peace of mind.”
– Berly Bender Birch, author of Power Yoga

"This book reflects the deepening and expansive effect of a dedicated yoga practice.”
– Sudhir Jonathan Foust, Former President, Kripalu Center for Yoga and Health


"Rolf really puts these age old yogic limbs into a language that really speaks to contemporary seekers and truly bares his soul (as they say "Warts and all") in sharing his deeply felt perspective on these different limbs. This book is a true gift to those who would love a very down to earth perspective on these timeless truths of yoga."
– Amazon Reader Review/Yoga Teacher

"This book Meditations From The Mat by Rolf Gates is a real treasure!"
– Amazon Reader Review

Daily Guidance For All: "Definitely one to own, and read everyday; whether a yoga instructor (as am I,) a beginner, one who practices religiously, or anyone looking for enlightenment on yogic principals, or just a more serene way to look at life, this book should have some words of wisdom for you. With quotes from the great minds, to everyday people, the short daily readings give you pause, while allowing you to relate your yoga practice more closely to your everyday life."
– Amazon Reader Review/Yoga Teacher



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