“More than just cultivating more vibrant health, yoga is an evolutionary journey. This book reflects the deepening and expansive effect of a dedicated yoga practice.” --  Sudhir Jonathan Foust, Former President, Kripalu Center for Yoga and Health   “These meditations are a friend on the path to anyone who is in the soil of their life and cultivating liberating change through yoga. Rolf is a heartfelt, wise and inspiring companion for the yogic journey.” --  Shiva Rea, author of Yoga Sanctuary “In this free-spirited journey of the heart Rolf guides us, through daily mediations, to finding the appropriate balance between standing firm and surrendering to flow—the key to peace of mind.” --  Berly Bender Birch, author of Power Yoga and Beyond Power Yoga   “An utterly different book... this book comes highly recommended.” --  USA TODAY