We
are so pleased to introduce our On-Line
Vinyasa Classes Series - Practice
with Rolf Anytime + Anywhere
On YogaVibes you
can now stream one class or sign
up for a month unlimited! We'll
see you there!
Vinyasa-All
Levels 60 minute 1.1 Rolf
Gates Vinyasa Yoga - Rolf's
classes are a synergy of the freedom
of a dynamic vinyasa flow and the
structural integrity of yoga's therapeutic
alignment principles. This class
is open to all who wish to explore
yoga as an evolutionary journey -
The only "requirement"
is that you… "show
up, do your best… and
let your best be good enough." Do
this every day and feel great! SEE
VIDEO
Vinyasa-All
Levels 60 minute 1.2 Rolf
Gates
Vinyasa Yoga - Rolf's classes are a
synergy of the freedom of a dynamic
vinyasa flow and the structural integrity
of yoga's therapeutic alignment principles.
This class is open to all who wish
to explore yoga as an evolutionary
journey - The only "requirement"
is that you… "show up, do your best… and
let your best be good enough." Clear away
the furniture, roll out your mat and get ready to
have an incredible time! SEE
VIDEO
Vinyasa-All
Levels 75 minute 2.1 Rolf
Gates Vinyasa Yoga - Rolf's classes
are a synergy of the freedom of a
dynamic vinyasa flow and the structural
integrity of yoga's therapeutic alignment
principles. Come prepared to challenge
yourself. This class is open to all
who wish to explore yoga as an evolutionary
journey-- The only "requirement"
is that you… "show up, do your best… and
let your best be good enough."It's time to
go a bit longer, turn off the phone
and drop in! SEE
VIDEO
Vinyasa-All
Levels 30 minute 'After Cardio' Rolf
Gates Vinyasa Yoga - This 30
minute vinyasa session is the perfect
compliment to a cardio workout. Back
from your run or after the eliptical,
or any time you want an excellent
stretch, drop into this session and
come out feeling great - Goodbye
soreness - Hello maximum health! SEE
VIDEO
Vinyasa-All
Levels 30 minute 'Rise + Shine' AM
Practice Rolf
Gates Vinyasa Yoga - This 30
minute vinyasa session is the perfect
way to begin your morning. Go to
bed 30 minutes earlier and wake up
to this and you'll love the results.
This session is designed for the
days when you may not otherwise get
to your mat - Take advantage of this
and flow through the rest of your
day with ease! SEE
VIDEO
On YogaVibes you
can now stream one class or sign
up for a month unlimited!Check out
a Vignette for free. We'll see
you there!
Check
out Rolf's Audio classes at Alive
Yoga too! Including the 200hr Class
Narrative!
A
Deep Bow to our Friends at prAna -
All yoga clothing and props provided
by prAna -Born from the Experience
Check
out Rolf's Audio classes at Alive
Yoga too! Including the 200hr Class
Narrative!
