"We are far now from home and weary from our travels. The sun is setting and there is no destination in sight. Yoga is a lamp lit in the window of our home, dimply glimpsed across the spiritual wilderness in which we wander. At a time when we could not feel further from our home, yoga reminds us that we are already there, that we need simply awaken from our dream of separation, our dream of imperfection."
-Meditations from the Mat: Daily Reflections on the Path of Yoga

Download a printable version fo the 8-Limb wheel [pdf]

Course Description

This course is a study of the 8 Limb Path of Yoga. Together we will look deeply at the Yoga Sutras and contemporary works that also reflect the wisdom found in the Sutras to understand the causes of human suffering and the remarkable opportunity that Yoga offers. This course combines individual sessions with Rolf Gates as well as materials, lectures and exercises.

Also, add this list of the Eight Limb Path WILL GIVE YOU A LIST

Materials Included in the Course:

Meditations from the Mat: Daily Reflections on the Path of Yoga, Rolf Gates	How Yoga Works, Geshe Michael Roach & Christie McNally	The Seven Spiritual Laws of Success, Deepak Chopra	The Yoga-Sutra of Patañjali: A New Translation with Commentary, Chip Hartranft	Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom, Rick Hanson

DVD Lecture Series

DVD Practice Series

Strength + Surrender: Vinyasa Flow Class (75 min) DVD	Faith + Flow: Vinyasa Flow Class (60 min) DVD	Wake Up Well: Morning Vinyasa Flow Class (30 min) DVD

Cost: (All materials are included in the Course Fee)

• Option I: $750 Full Pay ($250 discount)
• Option II: $1000 Payment Plan: $250 deposit + 3 monthly payments of $250