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“Whatever you can do or dream
you can, begin it. Boldness has genius,
power and magic in it. Begin it now.” Welcome-
The Catskill Mountains are a perfect setting for our retreat which will be about flow at every level. We will experience intensive vinyasa practice and yoga thereapuetics, a deep exploration into the ecstatic expression of Kirtan, meditation and breathwork, delicious food, incredible bodywork and time with wonderful people. We will be joined by Girish and Plexus
Fitness' Johnny Gillespie; two exceptional human beings who
will each contribute their unique gifts and expertise
to this week. And all of this coming together to
clear the mind, open the heart, and breathe wind
into our sails. See you there! 'Chanting gives you a chance to move
out of your conceptual mind into knowing,
into direct experience.'
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I
invite you to join me for a special retreat this
summer in the gorgeous Catskill Mountains. To practice
asana is to become one with the eternal vibration;
to chant is to give it voice. On this retreat, these
two practices will be experienced as one unfolding.
From the dynamic practice on your mat and the expansive
expression of Kirtan to the breathtaking beauty of
late summer in the heart of the Catskills-- this
retreat will be an incredible opportunity.
